Summer? Almost A Memory. So, Hello There, Fall!

September is Healthy Aging Month Those sunny, fun, lazy summer days will soon find themselves in your memory bank. The air is crisp, the leaves are falling and changing, and the jack-o-landers are at the ready.

September is Healthy Aging Month – a time to remember that aging is a given. But you don’t have to succumb to feeling old. Your chronological age is just a number. Remember: “You are only as old as you feel.” To that end, here are some helpful tips for feeling vibrant and youthful at any age:

  • Stay Smart By Using Your Head. Learn a language or refresh your Cribbage game; get your friends together for a game of Bridge or Pinochle; do crossword puzzles; take a guitar class; take an art class. Stay smart to stay young.
  • Get Yourself Out Of The House. It’s not just about getting enough of that good old sunshine vitamin D, it’s about meeting friends for coffee or tea, taking a walk, working in the garden, golfing or playing tennis. Time outdoors can lighten your mood and make you feel alive.
  • Have Fun and Go Play. Nothing makes you feel young like exercise endorphins. Whether it’s walking, jogging, dancing, Pickle Ball or practicing your downward doggie, just do it.
  • “Act Your Age.” Be the age on the inside that you always loved and it will reflect in your face, body language and attitude.
  • You Are What You Eat. Only you know exactly what that means for you. Do it and your body will thank you.
  • Greet The Day With A Smile. Put your best face forward, every day. Smiling is contagious and a definite mood lifter, not just for you, but for everyone you meet.
  • Pamper You. Because You Can and Should. Have you been wanting to try laser resurfacing, a chemical peel, a Botox or other injectable treatment? Now is the perfect time!

Call to schedule a consultation appointment to learn how we can enhance and unveil a new you. Call, today: (630) 818-SKIN(7546).

Posted in: Chemical Peels, Skin Care

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